December 31, 2011

Au Revoir 2011, Bienvenue Sur 2012


This wills my last entry for 2011...
This year witnessed so many things that happen in my life...
The ups and the downs...
The laughter, the tear all is becoming one...
So many things I wish I could achieve and alhamdullilah I managed to realized it even not all...
2012 is just around the corner...
Hope to be a better Muslim, daughter, sister, friends, workers, superior and inshaAllah a lady to His servant...
Sounds very funny at the last roles...
Happy New Year to all... =)

December 26, 2011

Sharing is Caring

PB...
What is PB???
It's Premium Beautiful....
I would like to share it benefits...
I've been wearing it nearly 2 months...
Glad with the outcomes...
Alhamdullilah, less back pain and others women problem too...
Here some of the benefits which some experienced by me and few others women...
I've taken and gathered the information from my friends and further explanation of FIR from Mr. Internet...

Ideal for:
  • Losing weight/diet
  • Ideal body shape before and after pregnancy
  • Slip disc
  • Asthma
  • Cellulite/Stretch marks
  • Migraine/Gastric
  • Period Pain
  • Back Pain
Premium Beautiful contains FIR ( Far Infrared Rays) for those who don't know what is FIR is.. please READ before YOU make an assumption.

Far Infrared (FIR) Healing Medical Facts and Research Data From Japan And Other Sources.

Over the last 25 years, Japanese and Chinese researchers and clinicians have completed extensive research on far infrared medical treatments and report many amazing discoveries. In Japan, there is an 'infrared society' composed of medical doctors and physical therapists dedicated to further infrared research. Their findings support the health benefits of far infrared therapy as a method of healing.

1) Far Infrared therapy increases blood circulation and oxygen supply to damaged tissues (aiding reduction of chronic joint and muscle pain or sport injuries), promotes relaxation and comfort, induces sleep and relieves stress.

2) German medical researchers concluded one session of far infrared therapy for over 1 hour can have significant reduction of blood pressure thanks to a persistent peripheral vessels dilation. They also noted that blood viscosity was improved. After 1 hour of far infrared radiance, there is a significant decrease of blood pressure - cardiac ejection resistance - total peripheral resistance - and significant increase of heart rate, stroke volume, cardiac output, and ejection fraction.

3)Pneumonia: C. Dunson, a Lymphologist in Utah reported that within 15 minutes of a client being treated with FIR and lymphology therapy, their pneumonia was cleared. Infrared therapy in both Japan and China has proven to be outstanding for asthma, bronchitis, colds, flu, sinusitis and congestion as it clears inflammation, swelling and mucous clogged passages, as testified to in Dr. Kyuo's book below.

4)Dr. Sasaki Kyuo, M.D. has done extensive research on the therapeutic uses of far infrared therapy. She is the author of "The Scientific Basis and Therapeutic Benefits of Far Infrared Ray Therapy' - which presents the clinical effects of far infrared ray therapy

Besides cancer, Dr. Kyuo reports continual successful treatments of many other diseases by use of FIR waves - treatments not only by her but also by many other doctors. The list of diseases - documented in her book - includes stress induced chronic diarrhea, abdominal distention, ulcerated large intestines, gastritis, facial numbness, hemorrhoids, shoulder, back, and knee pain, rheumatism, hypertension, diabetes, weight loss, breast and abdominal tumors, low blood pressure, asthma, anemia, burns and scalds, body odor, early onset of baldness, fracture of cervical vertebra, radiation exposure and related diseases.

Far Infrared Therapy:
  • Improves micro circulation by exerting strong rotational and vibrational effects at molecular level.
  • Enhances the delivery of oxygen and nutrients in the blood cell to the body's soft tissue areas.
  • Promotes regeneration and fast healing.
  • Increases metabolism between blood and tissue.
  • Enhances white blood cell function, thereby increasing immune response and the elimination of foreign pathogens and cellular waste products. 
  • Removes accumulated toxins by improving lymph circulation which are often at the core of many health problems.
  • Stimulate the hypothalamus, which controls the production of neurochemicals involved in such biological processes as sleep, mood, pain sensations, and blood pressure.
5)A clinical trial in Japan reported a successful solution for seven out of seven cases of rheumatoid arthritis treated with whole-body far infrared therapy.

Dr. Masao Nakamura of the O and P Medical Clinic in Japan reports success with the use of far infrared heat treatment for the following:
  • Acne.
  • Arthritis.
  • Ear Diseases.
  • Gastroenteric Problems.
  • Insomnia.
  • Menopause.
  • Whiplash.
  • Sciatica.
  • Shoulder Stiffness.
  • Aging and Far Infrared Heat Therapy
The following health challenges have been reported in Japan to be alleviated or reduced by the use of far infrared therapy:
  • Asthma, bronchitis (cleared up).
  • Rheumatoid arthritis (7 out of 10 cases resolved in one clinical trial).
  • Benign prostatic hypertrophy (reduced).
  • Cancer pain (greatly relieved pain in later stages).
  • Cirrhosis of the liver (reversed).
  • Chrone's Disease (gone).
  • Cold hand and feet (a physical therapist discovered 20-50% improvement was maintained).
  • Cystitis (gone).
  • Duodenal ulcers (eliminated).
  • Compression fracture pain.
  • Gastritis (relieved).
  • Hemorrhoids (reduced).
  • Hepatitis (gone).
  • High blood pressure (in the case of a diabetic a systolic decrease from 180 to 125 +
  • concurrent weight loss).
  • Keloids (significantly softened and, in some cases, completely gone).
  • Leg ulcers (healed when previously static and resistant to other care).
  • Menopause.
  • Pain preventing sleep or limiting sleeping positions (relieved).
  • Post-surgical adhesions (reduced).
  • Radiation sickness (relieved signs and symptoms).
  • Sequel of strokes (Herniparesis relieved over time).
Musculo-skeletal Improvements with Far Infrared Heat. Success has been reported from infrared treatments by Japanese researchers for the following musculo-skeletal conditions:
  • Arthritis, Gout, Rheumatoid, DJD (each substantially relieved or improved).
  • Adhesions (common in competitive athletes, trauma, and repetitive stress syndromes).
  • TMJ Arthritis.
  • Acel-Decel Injury Sequelae.
  • Low-Back Pain (relieved).
  • Bursitis (eliminated).
  • Brain Contusion (accelerated healing).
  • Disc-Protrusion Related Neuralgia.
  • Compression Fractures (in one situation pain stopped for three days with one treatment).
  • Muscle Tension (relaxed).
  • Muscle Spasms (reduced or eliminated).
  • Post-Exercise Muscle Pain (good results - vital to competitive athletes).
  • Shoulder pain (relieved or improved).
  • Spinal Chord Shock (reversed post traumatic shock).
  • Tight Shoulders (more relaxed).
  • Traumatic Arthritis.
  • Ear, Nose, and Throat Conditions Relieved with Far Infrared Heat
  • The Japanese report the following ear, nose, and throat conditions relieved with far infrared heat treatments:
  • Body Odor.
  • Chronic middle-ear inflammation of infection.
  • Clogged pores (unplugged of cosmetics, unexcelled skin texture and tone).
  • Dandruff (increased blood flow through the scalp).
  • Eczema and Psoriasis (respond well).
  • Lacerations (healed quicker with less pain and scarring).
  • Nettle rash.
  • Nose bleeding (reduced).
  • Skin Conditions (improved).
  • Teenage skin problems (clearing acne and blackheads).
  • Poor skin tone - Scars and pain from burns or wounds (decreased in severity and extent).
  • Sore throats.
  • Tinitus (chronic severe case cleared with 10 infrared treatments).
  • Used routinely in burn units throughout Asia.
P/s: There are so many benifits about Far Infrared Rays. So what are you waiting for??? Get it now for a better health, inshaAllah...

December 25, 2011

Man & Woman of My Life....

Courtesy: I Share, You Share, He Share, She share, We Share, They Share FB

Courtesy: Reggiewins.wordpress.com

Happy 30th Anniversary Mak & Ayah!!!
May Allah bless both of you...
Thanks for being there always...
Only He can repay all your good deeds...
I love and cherish both of you for the rest of my life, inshaAllah...
The pictures above truly show what I felt for both of you...
May Allah grant both of your another greats years of marriage till eternity, inshaAllah... 

December 18, 2011

End of the Year Workload...


2012 is just around the corner...
So many things to do with so little time...
The situation is getting intense...
Plus with the new scheme for Civil Servants that need to be finish by this year...
Everything becomes quite a chaos...
Need to be here and there...
People keep calling...
Either related to common task or even an ad-hoc one...
Need to be prepared physically and mentally...
Working days have flow over my holidays and there goes my holiday...
What I learn the most, please be sincere to carry on with the task...
Then you won’t feel the tense...
I’m learning it too...
Sue me for being so poignant at the first place...
I do feel irritated since we need to clean a mess of other people...
In return, there’s always silver lining that being arranged by Him...
I do have a chance to know how to read your own records...
So you can get the opportunity to do a check and balance on your own...
It such a blessing in disgust...
Hopefully, it will finish according to the plan...
Below, I would like to share a wall post from one FB wall...
Let read and take whatever are good from it... =)

Antara Ciri-Ciri Isteri Idaman Lelaki 

1. Berpegang kepada Agama
Wanita yang berpegang kepada agama mempunyai keperibadian yang unggul. Batas-batas syariat yang dipegang dan terpelihara dalam hidupnya mengangkat martabat dirinya sebagai seorang yang layak dikagumi oleh lelaki.

2. Kecantikan Dalaman
Wanita yang tulen adalah lemah lembut dalam perwatakannya tetapi mempunyai prinsip dalam hidup.

3. Manja
Lelaki suka wanita yang keanak-anakan atau yang ada sifat manja, supaya lelaki boleh memainkan peranan sebagai pelindung.

4. Pandai Menjaga Kecantikan
Lelaki menginginkan wanita yang pandai menjaga kecantikan dirinya. Wanita dan kecantikan memang susah nak dipisahkan.

5. Berakhlak Mulia
Wanita yang berakhlak mulia dikenali juga sebagai wanita soleheh.. Wanita adalah hiasan dunia, tetapi seindah hiasan adalah wanita solehah.

6. Tidak Mempamerkan Keseksian
Lelaki suka menjamu mata dengan melihat aurat wanita, namun tak suka menjadikanya isteri kerana keindahan diri wanita tu seolah-olah menjadi barang pameran untuk mata semua lelaki.

7. Tidak cerewet
Lelaki suka pada wanita yang tidak cerewet. Mengapa pula? Sebab wanita yang cerewet boleh merimaskan dan mudah menyebabkan lelaki menyampah dengannya.

8. Memahami Lelaki
Wanita yang memahami hati lelaki biasanya mempunyai intuisi yang cukup kuat. Lelaki mengimpikan wanita yang mampu memahami situasinya dalam keadaan suka dan duka.

9. Sejuk Mata Memandang
Wanita yang manis wajahnya dan sejuk dipandang mata akan mendamaikan perasaan seorang lelaki. Seperti..
* Bersopan satun
* Sentiasa senyum
* Menutup aurat
* Ramah dan mesra
* Tidak terlalu cemburu
* Menghormati orang lain.

T- Taat pada suami
A- Allah ditamakan
Q- Quran di junjung
W- Wanita solehah
A- Amanah tunai tanggungjawab

T- Tunjuk kasih sayang
A- Anak pandai dididik
A- Akhlak mulia
T- Tutup keaiban suami

S- Solat dijaga
O- Org tua dihormati
P- Puasa dikerjakan
A- Aurat di pelihara
N- Nabi dicontohi

December 5, 2011

Days in Kuala Lumpur...


Alhamdullilah, KPIK’11 is over...
Such a relief...
Even though there are 1001 stories behind it but it’s over graciously...
Being part of the committee I have to make myself flexible as much as I could...
At first hour being a technical person and few hours later become a mediator for a token of appreciation session...
But that what we called as an EXPERIENCE...
Learn to accept whatever it takes...
Learn to be patience as well as adapt to a hectic situation...
Thanks for the colourful teams...
My great honour to be work with them...
Even at the end of the day there’s something went wrong due some technical which cause by others but everybody are cooperative to back up each others...
Such a good ‘Espirit de Corp’

Let’s glance into these below words...
Worth to be ponder...

Dari AIR kita belajar keTENANGan 
Dari BATU kita belajar keTEGARan 
Dari TANAH kita belajar keSEDERHANAan 
Dari PADI kita belajar RENDAH DIRI 
Dari KUPU-KUPU kita belajar MERUBAH DIRI 
Dari RASULULLAH kita belajar KASIH SAYANG dan keSABARan yang sempurna 

Melihat keATAS semangat untuk MAJU 
Melihat keBAWAH berSYUKUR atas semua yg ada 
Melihat keSAMPING semangat keBERSAMAan 
Melihat keBELAKANG sebagai PENGALAMAN berharga 
Melihat keDALAM untuk INTROSPEKSI DIRI 
Melihat keDEPAN hidup lebih berMAKNA senantiasa mengharap redhaNya

December 1, 2011

Thanks Allah =)


Be able to breathe is a true blessing....
It has been many years...
Today is the day...
Thanks for all the warm wishes coming from families, friends and colleagues...
You guys are my sugar and salt...
Without any one of it, my life will be tasteless...
I would like to share one wishes that quite strange to me but indeed it’s meaningful... =)

“Dan Allah mengeluarkan kamu dari perut ibu kamu dalam keadaan tidak mengetahui sesuatu pun dan Dia memberikan kamu pendengaran, penglihatan dan hati agar kamu bersyukur” (An Nahl: 78)

Again, thanks to Him for the blessing....
Amin for all the dua that have been received since yesterday night...
May He bless us all, inshaAllah....